A few days ago Jenny and I were leading a guided hike to the river in the National Forest near Earthshine Lodge. I looked down an embankment and saw dozens of Reishi mushrooms bursting forth from a rotting Hemlock log. Jenny went on to the river with the group and I made my way down to the log to get some video and a few mushrooms. What I found was a beautiful zen-like moment that seemed to last forever…it was like time stopped. I shot the below video of my encounter so take a look and hopefully you will get just a little bit of the tranquil zen-like state that I felt–enjoy.
Earthshine Nature 
Passionflower (Passiflora incarnata) was used traditionally in the Americas and later in Europe as a calming herb for anxiety, insomnia, seizures, and hysteria. It is still used today to treat anxiety and insomnia. Scientists believe passionflower works by increasing levels of a chemical called gamma aminobutyric acid (GABA) in the brain. GABA lowers the activity of some brain cells, making you feel more relaxed.^
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